If you plan to lose weight, one way to do so is to detox and purify the body to get rid of any toxins or fluids in the body. One great way to do so is to actually start the process of this 48-hour diet over the weekend and keep adding fluids to the body during the detox process.
One food that can be added to this 48-hour diet is tomatoes which are full of lycopene. Other foods like grains and vegetables will help aid in the cleansing process.
A miracle weight loss drink concocted up can help aid on this journey.
- 2 tablespoons lemon juice
- 1 tablespoon maple syrup
- 1 teaspoon hot peppers
- 300 ml of water
- 1 teaspoon of ginger
Mix together all of the ingredients in a blender and drink the magic down right before bedtime.
You can also use a powerful drink to help activate your body’s metabolism.
- 4 garlic cloves
- 6 tablespoons lemon juice
- 2 tomatoes
- 6 ice cubes
- 500 ml of water
Blend all ingredients together, mixing on high speed for a short time. Drink this powerful blend right before breakfast in the morning to jump-start metabolism for the day.
In addition to these two beverages over the course of 48 hours, also drink sugar-free green tea in abundance. Consume it instead of water. Also consume a minimal amount of grains and vegetables.